Cumbria Alcohol and Drug Advisory Service

40 Years of Supporting Local Communities!
1979 - 2019

Young People

Here at Cadas, we offer free and confidential alcohol and drug services to young people under the age of 18.

Our team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use, and can provide more intensive support where necessary. Whether you’re worried about yourself, a friend or someone in your family, we are here to help.

Useful Resources

Unit Calculator

Think you might be drinking too much? Use DrinkAware's handy unit calculator to work out how many units of alcohol you are consuming along with recommended weekly guidelines.

Click Here

Drug A-Z

Want to know more about drugs? Their nicknames, effects and risks? FRANK has a fantastic drug A-Z where you can find all of the information you need.

Click Here

Self-Help

Are you waiting for recovery support? Would you like to know how to support yourself in the meantime? We have 10 self-care tips that could help you.

Click Here

Legal Highs

Want more information on New Psychoactive Substances (legal highs)? Including the effects, risks and their legality? FRANK has some fantastic information for you.

Click Here

Are you worried?

Would you like to chat to someone about your own alcohol and drug use? Maybe you’re worried about the amount your drinking, or maybe you just want some general guidance on how to stay safe. Contact us to talk to one of friendly advisors.

Regan's Story
“[Since working with Cadas], I believe that I have been able to communicate better and have more respect for myself. I have also felt at ease with the flexibility Cadas has shown.”
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Contact us

If you would like a member of staff at Cadas to call you back for information or to refer yourself into our service, then please get in touch.

Donate

MAKE A DONATION

Lend much needed financial support which assists with the ongoing delivery of our vital support services. Click here to donate.

Contact us

If you would like a member of staff at Cadas to call you back for information or to refer yourself into our service, then please get in touch.

Donate

MAKE A DONATION

Lend much needed financial support which assists with the ongoing delivery of our vital support services. Click here to donate.

Company registration number: 2585199 | Charity number: 1002201