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Think you might be drinking too much? Use DrinkAware’s handy unit calculator to work out how many units of alcohol you are consuming along with recommended weekly guidelines.
Want to know more about drugs? Their nicknames, effects and risks? FRANK has a fantastic drug A-Z where you can find all of the information you need.
Are you waiting for recovery support? Would you like to know how to support yourself in the meantime? We have 10 self-care tips that could help you.
Want more information on New Psychoactive Substances (legal highs)? Including the effects, risks and their legality? FRANK has some fantastic information for you.