Need help? Call 0800 2 54 56 58 (11am-8pm, Mon-Sat) or email contact@cadas.co.uk

Helplines on hand throughout lockdown

Thanks to the hard work of so many people over the past weeks, there are many, many places to go for support at the moment – whether it’s about substances, finances, domestic violence or anything else… Please call our Helpline for a more comprehensive list if you need one. These ones have been running since the early days of the lockdown…

Samaritans The Samaritans offer a free 24 hour service, whatever you are going through they can help via phone calls or emails.
Call: 116 123 Email: jo@samaritans.org

Mindline Cumbria MindLine Cumbria is open 12pm-11pm, Mon-Fri, and 5pm-11pm, Sat-Sun
Call: 0300 561 0000 Text ‘Mind’ to 81066 followed by your question
Webchat http://www.mindlinecumbria.org/contact.aspx
Email info@mindlinecumbria.org

CALMzone A men’s helpline from 5pm to midnight
Call: 0800 585858

Shout A 24/7 crisis text line
Text SHOUT to 85258 followed by your message

Papyrus (prevention of young suicide) A young people’s helpline 2-10pm
Call: 0800 068 4141

Contact us

If you would like more information or to refer yourself into our service, then please get in touch. Your personal data will be kept confidential in accordance with our Privacy Statement.

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Company registration number: 2585199 | Charity number: 1002201

Contact us

If you would like a member of staff at CADAS to call you back for information or to refer yourself into our service, then please get in touch.

Donate

MAKE A DONATION

Lend much needed financial support which assists with the ongoing delivery of our vital support services. Click here to donate.