Cumbria Alcohol and Drug Advisory Service
- If you are trying to contact Cadas about an urgent safeguarding matter relating to one of our clients, please call our Safeguarding Manager, Lisa, on 07493 865637.
- If you are in crisis, the Samaritans are still offering a free, 24hr listening service.
- If you are struggling with your mental health, the Mindline Cumbria service is still operating (hours and methods of contact below).
Some useful ongoing helplines and services that we know about are listed below.
Samaritans The Samaritans offer a free 24 hour service, whatever you are going through they can help via phone calls or emails.
Call: 116 123 Email: email@example.com
Mindline Cumbria MindLine Cumbria is open 12pm-11pm, Mon-Fri, and 5pm-11pm, Sat-Sun
Call: 0300 561 0000 Text ‘Mind’ to 81066 followed by your question
CALMzone A men’s helpline from 5pm to midnight
Call: 0800 585858
Shout A 24/7 crisis text line
Text SHOUT to 85258 followed by your message
Papyrus (prevention of young suicide) A young people’s helpline 2-10pm
Call: 0800 068 4141