Need help? Call 0800 2 54 56 58 (11am-8pm, Mon-Sat) or email contact@cadas.co.uk

Category Archives: Useful Resources

Latest News from CADAS

Make sleep a priority – here’s how

Make sleep a priority – here’s how

How have you been sleeping lately? Struggling with anxious or intrusive thoughts? Just unable to ‘switch off’? You’re not alone but if you’re not getting 7 hours sleep a night you’re making yourself more vulnerable to all sorts of things – from weight gain to heart disease – and if you go long enough without… Continue Reading

Rewire yourself happier: 8 top tips from science

Rewire yourself happier: 8 top tips from science

In March 2020, as the coronavirus lockdown took hold in the US, Yale University decided to make its most popular course ever – The Science of Well-Being, taught by Professor Laurie Santos – available for free, online. We heard about it at CADAS back in April from Alice, one of our new volunteers in the… Continue Reading

CADAS

2 days ago

CADAS

If you're thinking of quitting smoking, then Action for Smoking and Health (ASH) have suggested some top tips to help ensure you are successful in quitting permanently. Check them out in the pictures below.
You can also call NHS Smokefree for free on 0300 123 1044 or speak to your GP or pharmacist for support and advice.
More information is available on the ASH website - ash.org.uk/information-and-resources/smoking-cessation-treatment/smoking-cessation/stopping-smoki... ... See MoreSee Less

Photo

View on Facebook
·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

Testimonials
CADAS Carlisle
"I have enjoyed my first meeting. It is a relief to talk to people who know how you are feeling and to listen to other people"
- Parent, Carer and Family Support Group
Testimonials
CADAS Carlisle
“Really pleased with the content and structure of the course. Allowed time for much needed discussion and debate.”
– Drug and Alcohol Awareness for Practitioners Course Attendee
Testimonials
CADAS Carlisle
"My support from Collette and CADAS over the last few weeks has been very helpful. I really don’t know how I would have managed without the support”
- Parent, Carer and Family Support Group
Slider

Our Impact

413

Adult clients intensively supported last year

2688

Members of the community and practitioners who attended training/workshops

684

Professionals trained by us last year

2925

Volunteer hours logged by 39 dedicated volunteers

Slider

Contact us

If you would like more information or to refer yourself into our service, then please get in touch. Your personal data will be kept confidential in accordance with our Privacy Statement.

Donate

MAKE A DONATION

Your financial support will help us continue to deliver vital services. Click here to donate.

Contact us

If you would like a member of staff at CADAS to call you back for information or to refer yourself into our service, then please get in touch.

Donate

MAKE A DONATION

Lend much needed financial support which assists with the ongoing delivery of our vital support services. Click here to donate.

Company registration number: 2585199 | Charity number: 1002201