Need help? Call 0800 2 54 56 58 (11am-8pm, Mon-Sat) or email contact@cadas.co.uk
I really look forward to the Thursday drop-in group online. I find Richard a great listener and I take on board the excellent advice that he gives me. It gives me a chance to speak to others who are going on their own journeys and helps me realise that I’m not alone in mine — Client in recovery
CADAS for me is a fantastic organisation. I’ve been a recovering addict for nearly 2 years and they have helped me to get a positive outlook for the future. I’m looking forward to learning more from CADAS on the recovery support worker training so I can help others the way they have helped me. –… Continue Reading
When my social worker contacted Cadas and the Volunteer Manager got back in touch with me to talk about how I could support your work, it went a long way to restoring my self-esteem. This was one of the major effects my addiction had, a feeling that I had destroyed everything I had sought to… Continue Reading
“Thank you so much for all the help and support. You’ve been so wonderful. I honestly never thought I’d get as far as I have and I know I couldn’t have done it without your guidance. I can’t thank you enough.” – Thank you note from a client to a volunteer Recovery Support Worker Continue Reading
“I volunteered with CADAS many years ago, doing the volunteer training and the Black Box training, too, but when my life as a carer began to get on top of me it was CADAS that I turned to for support. I am a full-time carer for my mother, and also a busy grandmother, but it… Continue Reading
“The first few weeks [of the C19 lockdown] were OK. I was managing to get out of the house, into the sunshine and I felt really positive but with the change in the weather, my mood has slipped and I’ve been feeling fed up. I’m frightened of slipping in to my old ways of drinking… Continue Reading
“I began smoking cannabis and drinking alcohol at age 16. This continued into University, where I also tried ketamine, ecstacy, cocaine and mushrooms. It quickly became apparent that I was using these substances as a form of escape. After a year and a half, l made the decision to leave University. This was followed by… Continue Reading
“Throughout my younger years and in to my adult life, I have been affected by the substance use of some of my family members. In 2010 I became overwhelmed by this and found that I wasn’t coping very well. I called CADAS for support, and met Jackie Wren who was the Parent, Carer and Family… Continue Reading
“Thanks for inviting us to the family group yesterday. It was really useful. Though people are having tough times there’s a strength and comfort for us in feeling we aren’t alone, and lots of useful examples of how others are coping and supporting their loved ones in really difficult circumstances. There was real bravery and… Continue Reading
“Today has been really helpful, it has helped to talk about my alcohol problem. I am still struggling a bit, but I have been reducing my intake. Collette is really good to talk to and is very understanding. I am slowly getting my family back, but it is one day at a time. I look… Continue Reading
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How have you been sleeping lately? Struggling with anxious or intrusive thoughts? Just unable to ‘switch off’? You’re not alone but if you’re not getting 7 hours sleep a night you’re making yourself more vulnerable to all sorts of things – from weight gain to heart disease – and if you go long enough without… Continue Reading
In March 2020, as the coronavirus lockdown took hold in the US, Yale University decided to make its most popular course ever – The Science of Well-Being, taught by Professor Laurie Santos – available for free, online. We heard about it at CADAS back in April from Alice, one of our new volunteers in the… Continue Reading
Here are practical ideas from SMART Recovery on how to cope with urges and cravings Continue Reading
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If you're thinking of quitting smoking, then Action for Smoking and Health (ASH) have suggested some top tips to help ensure you are successful in quitting permanently. Check them out in the pictures below.
You can also call NHS Smokefree for free on 0300 123 1044 or speak to your GP or pharmacist for support and advice.
More information is available on the ASH website - ash.org.uk/information-and-resources/smoking-cessation-treatment/smoking-cessation/stopping-smoki...
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