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Category Archives: Our Centres
West Cumbria
We were in the process of moving to new premises in Workington when the lockdown took place. contact@cadas.co.uk 0300 111 4002 Continue Reading
Carlisle
3-5 Victoria Place Carlisle CA1 1EJ contact@cadas.co.uk 0300 111 4002 Continue Reading
Kendal
The Stephenson Centre, Ann Street, Kendal LA9 6AA contact@cadas.co.uk 0300 111 4002 Continue Reading
Young People
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Latest News from CADAS
Make sleep a priority – here’s how
How have you been sleeping lately? Struggling with anxious or intrusive thoughts? Just unable to ‘switch off’? You’re not alone but if you’re not getting 7 hours sleep a night you’re making yourself more vulnerable to all sorts of things – from weight gain to heart disease – and if you go long enough without… Continue Reading
Rewire yourself happier: 8 top tips from science
In March 2020, as the coronavirus lockdown took hold in the US, Yale University decided to make its most popular course ever – The Science of Well-Being, taught by Professor Laurie Santos – available for free, online. We heard about it at CADAS back in April from Alice, one of our new volunteers in the… Continue Reading
Five Ways to Deal with Cravings: A SMART Recovery Guide
Here are practical ideas from SMART Recovery on how to cope with urges and cravings Continue Reading
Professionals
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Volunteers
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If you're thinking of quitting smoking, then Action for Smoking and Health (ASH) have suggested some top tips to help ensure you are successful in quitting permanently. Check them out in the pictures below.
You can also call NHS Smokefree for free on 0300 123 1044 or speak to your GP or pharmacist for support and advice.
More information is available on the ASH website - ash.org.uk/information-and-resources/smoking-cessation-treatment/smoking-cessation/stopping-smoki...
Our Impact
413
Adult clients intensively supported last year
2688
Members of the community and practitioners who attended training/workshops
684
Professionals trained by us last year
2925
Volunteer hours logged by 39 dedicated volunteers
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Company registration number: 2585199 | Charity number: 1002201
